Enlarge Penis Naturally

It has been a while that I implemented these exercises, namely the standard stretchingand standard jelqing. At the beginning, getting to read all the instructions in the bible is quite confusing, that’s why I prefer to do a simple demonstration on exacting how it is performed. Check out the video below.

A word of cautions: Never perform this exercise before you do the 2 steps below!!

Step 1 – Warming up

Just like any sports, warming up is indeed very crucial, to protect your penis from any undue injuries. If you fail to warm up properly then you’re really putting a penis risk.

How to warm up your penis?

1. Soak a washcloth in warm or hot water, then squeeze it out.
2. Take the warm cloth and wrap it around the shaft of your penis (either flaccid or erect)
3. Hold it right there for a minute, remove it, repeat at least twice. Please be careful not to burn yourself.

The hot compress is useful because it draws blood to the area of your penis, thereby escalating the blood flow and make the skin more elastic. Furthermore, this helps to ensures a good grip for the exercises you will perform later.

Step 2 – Lubrication

Lubrication is necessary for all the techniques here. Using the right lubricant will help you to avoid irritation to the sensitive skin of your love gear.

The most popular types are water-based personal lubricants. These are easy to clean up, but tend to dry out quicker. Therefore, you may need to add more lube as you progress through your workout. While the petroleum-based lubricants are find to use, but they seem to be thicker and harder to clean up.

Vaseline is the most popular of the petroleum-based lubricants, but the bible believe that Vig-RX oil works the best. This oil has been specially formulated to boost male enhancement.

Warming Down is important too

The workout should be ended with a gentle massage and a warming down session with the help of a hot towel, just like you did for the warm up. When you give a massage to your penis and apply some heat to it, it helps healing and rebuilding of the cell tissue.

Final words

Whenever you perform these exercise, just remember that you are your best adviser! If you do experience discomfort or pain, then by all means, stop the exercise and check for your steps. Don’t stretch too hard that you injure yourself. Take it easy.

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